This morning I woke up early and went for a gorgeous sunrise swim with Arwen and Sheila (she’s back!) and THEN went to my Lift and Sprint class (finally).

I’m in a desperate attempt to reclaim my routines after all of this road trip/COVID/endless recovering nonsense. The class felt good and it was also hard to lift heavy things again. I’m grateful that the warmer water and air make it possible to swim and then do something besides go directly into a warm shower. Grateful to have Sheila back for a bit; to get Arwen out early; and for the beautiful dawning of a new day. 

And now because I have to catch up on the blog, I will cut this short and leave you with pictures.