Wild Swimming Doesn’t Suck (Day 263)
At my Lift and Sprint class yesterday Cynthia, who is training for the New York marathon, described a difficult run she’d had at the weekend. “Running sucks 30% of the time,” Amy responded. “30% is okay, 30% is pretty good, and 10% is amazing. We run for that 10%.” That seems like a bad rate… Read More Wild Swimming Doesn’t Suck (Day 263)









